Freedom to choose from a wide range of massage options
Various treatments for neck pain include cold compresses, medication, rest and in some cases electrical stimulation, such as TENS or transcutaneous electrical nerve stimulation.
How to use tens unit for neck pain
Many people use the Stimease TENS device muscle stimulator to relieve sudden neck pain. The best way to treat neck pain with a tens unit muscle stimulator includes
Starting at the lower part of the neck and gradually moving upwards if required.
The 24 ten-unit massage mode provides precise control to relieve muscle pain and body aches and is ideal for areas such as the neck.
Keep the leads tilted towards the floor to avoid the pads becoming top-heavy; this is important as it will allow the pads to adhere better to the skin.
Stiffness or neck pain is usually nothing to worry about and is a common problem. The pain will usually subside within a week or less. This is usually caused by sleeping in the wrong position, poor posture or prolonged computer use. In some cases, stress and anxiety can also cause tension in the neck muscles. Other common causes of neck pain may include
Locked or twisted neck
Often people wake up with their neck stuck in a twisted position. This is known as an acute tilt of the neck and is the result of an injury to the neck muscles. There is no known cause; however, sleeping without supporting the neck, poor posture or carrying a heavy object that is unbalanced like a heavy bag may be a cause. The condition usually lasts for about 24 to 48 hours, but it may take more than a week to recover.
Wear and tear on the neck
In some cases, 'wear and tear' on the neck can cause pain. This occurs in the joints and bones of the neck and is a form of arthritis known as cervical spondylosis. This happens as you naturally age and is not always symptomatic, except for some people who may experience stiffness in the neck as their bones change. Nearby nerves are often compressed, causing pain in the arms, numbness in the legs and hands and pins and needles. Treatment can improve this condition in just a few weeks.
Whiplash
Whiplash can result when your head suddenly moves forward, sideways or backwards. A sudden impact, such as a car accident, is often the cause. When the head moves violently, it can damage and overstretch the ligaments and tendons of the neck. In addition to stiffness and pain, whipping can cause headaches, pain and reduced neck movement as well as pressure and pain in the neck muscles.
Pinched nerves
When a pinched nerve causes pain in the neck, it is called cervical radiculopathy. Usually, one of the discs located between the bones of the vertebrae (upper spine) splits and causes the gel to expand outwards into the nearby nerves. This often happens in older people because as you age, your discs lose water, causing them to become less flexible and split. You can take painkillers to relieve the pain, or in some cases have surgery.
Special considerations for using period simulator machine for men
There are some precautions you should take when using the Portable Ten Unit. If you fall asleep when the electrical stimulation is too strong, you may end up with electrical burns in the area where the gel pad is placed. The advantage of modern TENS/EMS units is that most have a built-in timer to avoid this.
If you feel numbness in the injured area, this may cause you to turn the intensity up too much and cause electrical burns again. Remember that the higher you place the pad on your neck, the stronger the device will feel. People usually prefer the gentler setting on the neck to the more aggressive mode. Overall, stimulation machines are easy to use, safe and a good way to effectively relieve acute or chronic neck pain.
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